weight loss

THE JUICE... a BLENDED BLOG.

8 Benefits to Cold-Pressed Juice Cleansing

The juice is full of live enzymes, which is helpful to the body. The juice is fresh and not pasteurized. Pasteurization may have its...

Detox vs. Cleanse

As someone looking to try a detox or cleanse, you first need to set up realistic expectations and know what to expect from each. Both detoxe

FREE Fitness Class for all BLENDED Customers

There's perks to being a BLENDED Smoothie & Juice Bar Customer! We are excited to announce that all BLENDED Smoothie & Juice Bar

Weight Loss Recovery Protein Smoothie

Hey BLENDED Community! So, lately you have been getting up extra early to hit the gym before you go to work and you have been taking Zumba c