Hey BLENDED Community! So, lately you have been getting up extra early to hit the gym before you go to work and you have been taking Zumba classes in the evening, in an effort to burn extra calories to lose weight before your Miami vacation. Although you get an immediate surge of energy right after your workout shortly after you find yourself exhausted!!!! Well, don't forget you need to make sure that you are feeding your body the proper “recovery formula." Enters, our "Weight Loss Recovery Protein Smoothie"! Our Weight Loss Recovery Protein Smoothie is packed with vitamins with oranges, pineapples, and banana. The Whey Protein and L-Glutamine (optional) combine to give your body a great boost of amino acids and protein and help to keep you full without the addition of carbohydrates. Our smoothie has under 400 calories and is absolutely delicious after an intense cardio session or summer day. So at the conclusion of your intense workout head to our BLENDED Smoothie & Juice Bar in Hiram, GA and recover from it!!!!