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3 Smoothie Bowl Recipes for a Refreshing Summer: Dairy-Free

healthy smoothie bowl recipes from BLENDED Smoothie & Juice Bar
Smoothie bowl recipes from BLENDED Smoothie & Juice Bar

As the weather warms up, we're all about finding refreshing and nutritious ways to cool down and nourish our bodies. Today, we’re excited to share three spectacular dairy-free smoothie bowl recipes that are not only visually stunning but also completely dairy-free. Whether you’re lactose intolerant, vegan, or simply exploring vegan smoothie bowl recipes, these recipes are perfect for a vibrant, healthy start to your day or a delightful mid-afternoon treat.


Do you prefer not to blend at home? If so, we've got you covered at BLENDED Smoothie & Juice Bar! Come visit us and we'll whip up any of these delicious, nutritious bowls for you or order from our Smoothie Bowl Menu.


Skip the prep and cleaning!

 

Berry Bliss Smoothie Bowl


Ingredients:

  • 1 cup frozen mixed berries (blueberries, strawberries, raspberries)

  • 1 ripe banana

  • 1/2 cup almond milk (or any plant-based milk)

  • Toppings: Sliced fresh strawberries, whole blueberries, a sprinkle of chia seeds, and a drizzle of honey or agave syrup


Directions:

Blend the frozen berries, banana, and almond milk until smooth. The mixture should be thick; pour into a bowl and garnish with berries, chia seeds, and a sweet drizzle of your choice. This antioxidant smoothie bowl is not only a feast for the eyes but also bursting with antioxidants and vitamins.


 

Tropical Mango Pineapple Smoothie Bowl


Ingredients:

  • 1 cup frozen mango chunks

  • 1/2 cup frozen pineapple

  • 1 banana

  • 1/2 cup coconut milk

  • Toppings: Sliced kiwi, coconut flakes, and a sprinkle of flaxseeds


Directions:

Process mango, pineapple, banana, and coconut milk in a blender until creamy. Serve in a bowl, topped with kiwi slices, coconut flakes, and flaxseeds for a tropical smoothie bowl flair. Dive into this smoothie bowl for a taste of the tropics that’s sure to energize and delight.


 

Green Harmony Smoothie Bowl


Ingredients:

  • 1 ripe banana

  • 1/2 cup frozen pineapple chunks

  • 1 cup fresh spinach

  • 1/2 avocado

  • 1/2 cup coconut water or almond milk

  • Toppings: Sliced cucumber, chia seeds, and pumpkin seeds


Directions:

Blend banana, pineapple, spinach, avocado, and coconut water until smooth. Pour into a bowl and top with cucumber slices, chia seeds, and pumpkin seeds for a refreshing and nutritious meal. This green smoothie bowl is perfect for those looking to add a bit of zen to their busy mornings.


 


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